Training Log Archive: CarocciIn the 7 days ending May 23, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Foot Orienteering race 1:33:14 [5] **** 14.57 km (6:24 / km) +532m 5:25 / km
26c shoes: VJ Bold X
Foot Orienteering race 37:51 [5] *** 6.28 km (6:02 / km) +204m 5:11 / km
22c shoes: VJ Bold X
Running intervals 8:32 [4] 2.9 km (2:57 / km)
shoes: Saucony Kinvara 11 II