Training Log Archive: Luim
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | Standfahrrad | 69 | 49:55:08 | 870.35 | (3:26) | 1400.7 | (2:08) | | | | | |
| | Orientierungslauf | 42 | 38:21:11 | 187.19 | (12:18) | 301.25 | (7:38) | 2733 | | | | |
| | Laufen | 36 | 28:16:37 | 154.54 | | 248.71 | | 3547 | | | | |
| | Dehnen/Warm up/Down | 38 | 17:13:22 | 47.88 | | 77.05 | | 350 | | | | |
| | Kraft | 15 | 10:15:00 | | | | | | | | | |
| | Fahrrad | 8 | 7:27:53 | 96.13 | (4:40) | 154.7 | (2:54) | 70 | | | | |
| | Tanzen | 5 | 5:00:00 | | | | | | | | | |
| | Schulsport | 1 | 1:20:00 | | | | | | | | | |
| | Lauf-ABC | 2 | 50:00 | | | | | | | | | |
| | Warm-Up/Down | 2 | 30:13 | 2.67 | (11:20) | 4.29 | (7:03) | 105 | | | | |
| | Dehnen | 2 | 18:00 | | | | | | | | | |
| | Total | 150 | 159:27:24 | 1358.75 | | 2186.7 | | 6805 | | | | |
| | [1-5] | 149 | 149:32:24 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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