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Training Log Archive: NinoSilvo

In the 1 days ending Nov 10, 2019:

activity # timemileskm+m
  Tek1 52:31 6.5(8:05) 10.46(5:01) 66
  Raztezne vaje in vaje za moč1 20:00
  Total1 1:12:31 6.5 10.46 66

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Sunday Nov 10, 2019 #

Tek 52:31 [5] 10.46 km (5:01 / km) +66m 4:52 / km
ahr:143 max:165

Najhitrejši tek letos na 10km. Vodiška gmajna.

Raztezne vaje in vaje za moč 20:00 [3]

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