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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NinoSilvo

In the 1 days ending Nov 16, 2019:

activity # timemileskm+m
  Orientacija1 3:11:30 11.24(17:02) 18.09(10:35) 495
  Pink ponk1 45:00
  Total1 3:56:30 11.24 18.09 495

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Sa

Saturday Nov 16, 2019 #

Pink ponk 45:00 [3]

S Tilnom

Orientacija 3:11:30 [5] 18.09 km (10:35 / km) +495m 9:19 / km
ahr:135 max:185

OT Maraton srednje Duplek. Odli─Źna tekma brez iskanja, in prijeten tempo v paru z Andrejem Korelcem.

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