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Training Log Archive: NinoSilvo

In the 7 days ending Sep 21:

activity # timemileskm+m
  kolo1 2:02:00 24.85(4:55) 40.0(3:03) 290
  Hribi1 1:54:59 4.48(25:40) 7.21(15:57) 900
  Hokej1 1:00:00
  Orientacija1 50:00 2.92(17:07) 4.7(10:38)
  SLACKLINE2 30:00
  Vaje za moč1 30:00
  Total6 6:46:59 32.26 51.91 1190

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Saturday Sep 21 #

SLACKLINE 16:00 [3]

Vaje za moč 30:00 [3]

Friday Sep 20 #

SLACKLINE 14:00 [3]

Thursday Sep 19 #

Orientacija 50:00 [3] 4.7 km (10:38 / km)

Trening OT pri Komendski dobravi. Pobrav sem 23 točk.

Tuesday Sep 17 #

Hokej 1:00:00 [3]

Monday Sep 16 #

Hribi 1:54:59 [3] 7.21 km (15:57 / km) +900m 9:49 / km

sp postaja Krvavca- zg. postaja

Sunday Sep 15 #

kolo 2:02:00 [3] 40.0 km (3:03 / km) +290m 2:57 / km

Vod.- Lah.-Komenda- Kamnik-Moste Šinkov turn- Vojsko-Vodice

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