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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NinoSilvo

In the 7 days ending Feb 8:

activity # timemileskm+m
  Orientacija1 3:28:00 14.31(14:32) 23.03(9:02) 802
  hoja v gozdu1 2:00:00 4.97(24:08) 8.0(15:00) 200
  Hokej1 1:15:00
  Drsanje1 55:00 6.21(8:51) 10.0(5:30)
  Pink ponk1 50:00
  Total5 8:28:00 25.49 41.03 1002

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Saturday Feb 8 #

Orientacija 3:28:00 [5] 23.03 km (9:02 / km) +802m 7:42 / km
ahr:149 max:190

Kulturni TREKING z kar zahtevno orientacijo. Čudovito vreme in družba.
ODLIČNA ORGANIZACIJA IN POSTAVITEV.

Thursday Feb 6 #

Drsanje 55:00 [3] 10.0 km (5:30 / km)

Šinkov Turn.

Tuesday Feb 4 #

Hokej 1:15:00 [4]

Zmaga.

Monday Feb 3 #

Pink ponk 50:00 [3]

Sunday Feb 2 #

hoja v gozdu 2:00:00 [2] 8.0 km (15:00 / km) +200m 13:20 / km

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