Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NinoSilvo

In the 7 days ending Mar 21, 2020:

activity # timemileskm+m
  kolo5 6:51:46 80.73(11.8/h) 129.92(18.9/h) 716
  Hribi1 3:50:00 7.02(32:45) 11.3(20:21) 760
  Tek1 50:00 5.53(9:02) 8.9(5:37) 55
  NAMIZNI TENIS1 40:00
  SLACKLINE1 18:00
  Total7 12:29:46 93.28 150.12 1531

«»
4:30
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 21, 2020 #

kolo 1:27:00 [3] 27.64 km (19.1 kph) +156m

S Tilnom v Šmartno in Šentvid pod babičin balkon in nazaj v Vodice.

SLACKLINE 18:00 [3]

Friday Mar 20, 2020 #

kolo 55:00 [3] 22.0 km (24.0 kph) +45m

S Tilnom do Šinkovega turna in malo okoli.

Thursday Mar 19, 2020 #

kolo 1:44:46 [3] 33.1 km (19.0 kph) +246m
ahr:99 max:167

S Kolesom popoldne v službo, vendar še malo naokoli.

Wednesday Mar 18, 2020 #

kolo 1:25:00 [3] 27.18 km (19.2 kph) +149m
ahr:116 max:169

S Tilnom pod babičin balkon v Šentvidu.

Tuesday Mar 17, 2020 #

kolo 1:20:00 [3] 20.0 km (15.0 kph) +120m

Počasi malo čez Vodiško gmajno nato Vogle, Voklo Trboje, Dragočajna,Smlednik,Torovo Vodice.

Monday Mar 16, 2020 #

Tek 50:00 [3] 8.9 km (5:37 / km) +55m 5:27 / km
ahr:133 max:152

Vodiška gmajna.

Sunday Mar 15, 2020 #

Hribi 3:50:00 [3] 11.3 km (20:21 / km) +760m 15:14 / km

Iz Jezerc na Vrh Korena in Kompotelo s Katjo. Lep sončen dan.

NAMIZNI TENIS 40:00 [2]

S Tilnom.

« Earlier | Later »