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Training Log Archive: NinoSilvo

In the 7 days ending Jun 1:

activity # timemileskm+m
  kolo2 6:32:54 85.42(13.0/h) 137.47(21.0/h) 2001
  Hribi1 1:58:00 4.65(25:21) 7.49(15:45) 614
  SLACKLINE5 1:42:00
  Odbojka1 1:40:00
  hoja v gozdu1 50:00 2.49(20:07) 4.0(12:30)
  Tek1 50:00 4.96(10:05) 7.98(6:16) 76
  Total7 13:32:54 97.52 156.94 2691

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Saturday Jun 1 #

Tek 50:00 [3] 7.98 km (6:16 / km) +76m 5:59 / km

Po borovnice na karto Torovo

Friday May 31 #

SLACKLINE 20:00 [3]

Thursday May 30 #

Odbojka 1:40:00 [4]

Zadnja v dvorani. V torek på na mivko.

SLACKLINE 16:00 [3]

Wednesday May 29 #

SLACKLINE 24:00 [3]

kolo 3:10:54 [3] 83.47 km (26.2 kph) +601m
ahr:132 max:161

Vodice ,Bašelj, Tržič, dom. Kronometer.

Tuesday May 28 #

Hribi 1:58:00 [3] 7.49 km (15:45 / km) +614m 11:10 / km

Na Češko kočo.

SLACKLINE 22:00 [3]

Monday May 27 #

SLACKLINE 20:00 [3]

hoja v gozdu 50:00 [3] 4.0 km (12:30 / km)

Vodiška gmajna.

Sunday May 26 #

kolo 3:22:00 [3] 54.0 km (16.0 kph) +1400m
ahr:136 max:173

Do plaže na Krvavcu. S Katjo.

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