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Training Log Archive: Amalie Ertmann

In the 7 days ending Mar 30:

activity # timemileskm+m
  Peninsula Flyers 1 1:30:00
  Yoga1 1:15:00
  Running1 1:04:00 6.52(9:49) 10.5(6:06) 207
  Circuit Training1 20:00
  Total4 4:09:00 6.52 10.5 207

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Thursday Mar 28 #

Yoga 1:15:00 [3]

Yoga to keep being flexible

Wednesday Mar 27 #

Peninsula Flyers 1:30:00 [3]

Tuesday Mar 26 #

Circuit Training 20:00 [3]

Core exercise 1 and 2

Monday Mar 25 #

Running 1:04:00 [3] 10.5 km (6:06 / km) +207m 5:33 / km

Los Altos Hills
It was raining (a lot)

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