Training Log Archive: Amalie ErtmannIn the 7 days ending Apr 6, 2019:
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Friday Apr 5, 2019 #
Running 1:03:00 [3] 10.2 km (6:11 / km) +194m 5:38 / km
Los Altos Hills
Thursday Apr 4, 2019 #
Yoga 1:15:00 [3]
Wednesday Apr 3, 2019 #
Running 1:01:00 [3] 10.2 km (5:59 / km) +194m 5:28 / km
Los Altos Hills, ran with the maps
Monday Apr 1, 2019 #
Peninsula Flyers 1:30:00 [3]
One hundreds, worked on form
Sunday Mar 31, 2019 #
Orienteering 1:45:00 [3] 10.5 km (10:00 / km) +401m 8:24 / km
Golden Kid, Walnut Creek