Training Log Archive: RobertNIn the 1 days ending Mar 31, 2019:
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Sunday Mar 31, 2019 #
11 AM
Walking warm up/down 15:23 1.22 km (4.8 kph) +132m
ahr:120 max:135
Walk to start.
Orienteering 1:03:45 *** 5.47 km (11:40 / km) +205m 9:50 / km
ahr:146 max:180 spiked:5/15c
SOL 2 FVO Green Dumyat
Did not do well on the Dumyat Moor.
#2 Right on it but terrible route choice over the top of the hill, #3 distracted by another earth bank, #5 too far North.
Went low crossing to #9, will be interesting to see if others went high and how that route compares.
Did not do well on the Dumyat Moor.
#2 Right on it but terrible route choice over the top of the hill, #3 distracted by another earth bank, #5 too far North.
Went low crossing to #9, will be interesting to see if others went high and how that route compares.