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Training Log Archive: RobertN

In the 1 days ending Jul 27, 2019:

activity # timemileskm+m
  Running1 34:49 3.1(11:13) 5.0(6:58)
  Total1 34:49 3.1(11:13) 5.0(6:58)

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Sa

Saturday Jul 27, 2019 #

7 AM

Running (Intervals) 34:49 intensity: (14:26 @2) + (8:27 @3) + (8:06 @4) + (3:50 @5) 5.0 km (6:58 / km)
ahr:145 max:184

HRM showed maximum heart rate for all of warm-up. Only reverted to expected values when I started first interval.

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