Orienteering 46:08 *** 4.94 km (9:21 / km) +115m 8:22 / km
ahr:160 max:178 spiked:8/15c
FVO Night Short Stirling University
Nice running tonight with quite a challenge getting up the slope and then back down in the woods.
Got ahead of myself and managed to go the #7 before #6. Got past #13 & #15 and had to go back.