Training Log Archive: RobertNIn the 7 days ending Feb 16, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:02:08 *** 4.72 km (13:10 / km) +117m 11:42 / km
ahr:141 max:198 spiked:6/12c
Orienteering race (Night) 1:37:59 **** 9.35 km (10:29 / km) +10m 10:25 / km
ahr:151 max:175 spiked:10/19c