Orienteering (Sprint) intervals 15:42  **** 3.8 km (4:08 / km) +37m 3:56 / km
First of the official/ unofficial sprint trainings series.
3 x ~ 5 mins
Really nice map made by Jensen, surprisingly tricky. Despite limited warmup I felt reasonably fast during the ints, definitely feeling heavy towards the end of each tho (more than usual). Had some trouble in the beginning of the first int, was rushing a lot, which I seem to do quite a lot, it causes a few problems but also can lead to great results. But I have some ideas of new technics to help me improve... hopefully