Training Log Archive: AKeyIn the 1 days ending Feb 1, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Feb 1, 2020 #
11 AM
Running warm up/down 18:20 [1] 3.3 km (5:33 / km) +15m 5:26 / km
Orienteering (Sprint) race 13:06 [4] **** 3.65 km (3:35 / km) +31m 3:27 / km
Sprint the bay stage 3 - Arataki
Wasn't quite quick enough, didn't have the zip I'd like to have on a tight sprint like this one. But happy enough with 2nd behind Tim
Wasn't quite quick enough, didn't have the zip I'd like to have on a tight sprint like this one. But happy enough with 2nd behind Tim
Running warm up/down 12:02 [1] 2.05 km (5:52 / km) +20m 5:36 / km
7 PM
Running warm up/down 18:00 [1] 3.2 km (5:37 / km) +15m 5:30 / km
Orienteering (Sprint) race 13:56 [4] ** 4.0 km (3:29 / km) +35m 3:20 / km
Sprint the bay stage 4 - Fore!
Head to head with Chris on a golf course! Was actually a lot of fun :)
Head to head with Chris on a golf course! Was actually a lot of fun :)
Running warm up/down 10:00 [1] 1.8 km (5:33 / km) +15m 5:20 / km