Training Log Archive: MonaIn the 1 days ending May 28, 2009:
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Thursday May 28, 2009 #
Running (trail paved) 50:03 [4] 5.43 mi (9:13 / mi)
shoes: Saucony Omni
Up north.
First saw this running couple that were about my pace and thought it would be really cool to get new (any!) running buddies, but i was not warmed up and felt embarassed to slow them down. then when i was just about warmed up, bumped into mike, had to catch up for like 15 min since last year. Then that was it, i was gonna run, so even when I bumped into greg one mile to go, decided not to chit chat but keep on going. felt awesome today. so good to be injury free!!
First saw this running couple that were about my pace and thought it would be really cool to get new (any!) running buddies, but i was not warmed up and felt embarassed to slow them down. then when i was just about warmed up, bumped into mike, had to catch up for like 15 min since last year. Then that was it, i was gonna run, so even when I bumped into greg one mile to go, decided not to chit chat but keep on going. felt awesome today. so good to be injury free!!