Training Log Archive: MonaIn the 1 days ending May 30, 2009:
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Saturday May 30, 2009 #
Orienteering race 52:06 [3] **** 5.5 km (9:28 / km)
shoes: Integrators
Score-O - one hour - 10pts/control
Every orienteer has some kind of story for all situations where not completely happy with the results. My list: I got there a bit late (5 min delay start), I mean my navigation was OK in the woods, just getting TO the start was not not great ;) Then I didn't have enough faith in my running ability = could have planed better, so I returned too early, when I could have run and got a couple more.
Got 14 controls: 111, 101, 114, 107, 120, 108, 121, 109, 112, 102, 118, 122, 105, 113.
Every orienteer has some kind of story for all situations where not completely happy with the results. My list: I got there a bit late (5 min delay start), I mean my navigation was OK in the woods, just getting TO the start was not not great ;) Then I didn't have enough faith in my running ability = could have planed better, so I returned too early, when I could have run and got a couple more.
Got 14 controls: 111, 101, 114, 107, 120, 108, 121, 109, 112, 102, 118, 122, 105, 113.
Orienteering race 18:38 [4] *** 1.8 km (10:21 / km)
shoes: Integrators
Sprint
This was fun! i had my usual challenge with sprints to get used to the scale, so i guess i need to do more of these, as there IS NO time to get adjusted. passed no 3 and wasted a good min or two there. otherwise no problems navigating, just a bit slow as usual. which I will start working on it shortly, now that I'm finally injury free!
Some people did a short sprint blind folded which was quite fun to watch :)
Thanks MN for a great event and bbq!!
This was fun! i had my usual challenge with sprints to get used to the scale, so i guess i need to do more of these, as there IS NO time to get adjusted. passed no 3 and wasted a good min or two there. otherwise no problems navigating, just a bit slow as usual. which I will start working on it shortly, now that I'm finally injury free!
Some people did a short sprint blind folded which was quite fun to watch :)
Thanks MN for a great event and bbq!!