Training Log Archive: MonaIn the 31 days ending Aug 31, 2011:
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Tuesday Aug 30, 2011 #
Boot camp 1:00:00 [5]
shoes: BROOKS Radius
At Grayton Beach Fitness
Tuesday Aug 16, 2011 #
Running (trails) 1:25:00 [3] 7.0 mi (12:09 / mi) +350m 10:31 / mi
shoes: BROOKS Radius
Lapham peak - black loop - beautiful -- did not feel hot at all! Saw a buck, and looks like ther's a play there this weekend.
In town for work, and could not pass up the chnace to get a run in at my fav hilly place...
In town for work, and could not pass up the chnace to get a run in at my fav hilly place...