Training Log Archive: MonaIn the 31 days ending Aug 31, 2012:
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Friday Aug 31, 2012 #
Hiking 3:00:00 [3] 8.0 mi (22:30 / mi) +450m 19:09 / mi
shoes: Solomon Red
Fern Lake, CO
(traveled to laramie)
(traveled to laramie)
Thursday Aug 30, 2012 #
Hiking 30:00 [3]
shoes: Solomon Red
Lilly Lake, bad weather "rest day" :)
Wednesday Aug 29, 2012 #
Hiking 3:00:00 [3] 7.0 mi (25:43 / mi)
shoes: Solomon Red
Bear lake -> Dream lake -> Emerald lake (=our fav) -> Haiaha lake
Tuesday Aug 28, 2012 #
Event: 2012 Laramie Daze
Hiking 2:30:00 [3] 3.0 mi (50:00 / mi)
shoes: Solomon Red
Gem lake - Nice!! (tough to climb, not much air upthere)
(stayed in Estes park)
(stayed in Estes park)
Sunday Aug 26, 2012 #
Hiking 45:00 [3]
shoes: Solomon Red
Around Echo Lake, Co. High altitude sickness to go any higher.
(stayed in Empire)
(stayed in Empire)
Monday Aug 20, 2012 #
Stretch/Strength (abs) 20:00 [3]
in MKE
Monday Aug 13, 2012 #
Stretch/Strength (Body Pump) 1:00:00 [3]