Training Log Archive: MonaIn the 31 days ending Dec 31, 2015:
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Thursday Dec 31, 2015 #
Skiing (Skate) 3:00:00 [4]
shoes: Salomon skating white boots
Breck, beaver meadows and green. With local skiing group, wonderful weather all around
Wednesday Dec 30, 2015 #
Skiing 48:36 [4] 2.7 mi (18:00 / mi) +70m 16:40 / mi
shoes: Salomon skating white boots
Keystone Nordic , this should have been a rest day. Neither of us had any umph.
Tuesday Dec 29, 2015 #
Skiing (Skate) 1:16:36 [5] 5.2 mi (14:44 / mi) +400m 11:53 / mi
shoes: Salomon skating white boots
Breck, to hallelujah but. It was up and up .. and up again. I have wanted to give up so bad but Robby didn't let me. Strava recorded moving time, it probably took us 2.5 hours
Monday Dec 28, 2015 #
Skiing (Skate) 2:00:00 [3]
shoes: Salomon skating white boots
Frisco - with Robby - greens and frisco loop
Sunday Dec 27, 2015 #
Skiing (Skate) 30:00 [3]
shoes: Salomon skating white boots
Frisco - first day with great altitude headache
Tuesday Dec 22, 2015 #
Note
heading to some sweet cross country skiing !!
Sunday Dec 6, 2015 #
Paddle (Sup) 1:30:00 [3]
Clear water , we found some reef Robby snorkeles, then we made some semi successful attempt to catch waves. Supper fun. Found out ... Afterwards ... That there was red tide in the water :)
Tuesday Dec 1, 2015 #
Stretch/Strength (Abs) 30:00 [3]