Training Log Archive: Mona
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Running | 69 | 68:13:16 | 324.49 | | 522.21 | | 2020 | | | | |
| | Adventure Racing | 4 | 35:13:00 | 40.0 | | 64.37 | | | | | | |
| | Stretch/Strength | 30 | 28:15:00 | | | | | | | | | |
| | Orienteering | 11 | 16:44:18 | 36.77 | | 59.18 | | 2090 | | | | |
| | Paddle | 3 | 15:00:00 | | | | | | | | | |
| | Biking | 12 | 13:15:00 | 37.21 | | 59.88 | | | | | | |
| | Boot camp | 12 | 12:45:00 | | | | | | | | | |
| | Skiing | 6 | 8:50:00 | | | | | | | | | |
| | train pretend | 7 | 5:50:00 | 7.0 | | 11.27 | | | | | | |
| | Rollerblade | 6 | 3:10:00 | 4.0 | | 6.44 | | | | | | |
| | Hiking | 1 | 30:00 | | | | | | | | | |
| | Total | 151 | 207:45:34 | 449.47 | | 723.35 | | 4110 | | | | |
| | [1-5] | 145 | 201:36:34 | | | | | | | | | | | averages - sleep:7.5 |
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Individual entries not listed for report periods longer than a month.
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