Running 1:00:00 [4]
ahr:160 max:178 slept:6.5 shoes: NB 1060
Lapham Peak, with Marco and Maja. Black Loop w/ some shortcuts. Maja had some allergies, so she was a bit slower than usual (plus that she's not taking her alergy medicine!)
Felt good the first half, then I just lost the energy!
I was expecting to be hot, as we ran at lunch time, but it turned out to be pretty cold and humid.