Stretch/Strength (body pump) 1:00:00 [3]
shoes: Saucony Omni
what about that!?! finally broke the 'traning beak' cycle! felt weak and sweated quite a bit and a bit dizzy but still happy i went
cold update: all symptoms are gone except the ear stuffiness, taking claritin and sudafed.
expect to see myself doing some new training action very soon (ok, not tomorrow :)