Training Log Archive: MonaIn the 7 days ending May 9, 2010:
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Sunday May 9, 2010 #
Biking 30:00 [0]
some biking up north with renee and family
Saturday May 8, 2010 #
8 AM
Running 55:36 [3] 6.06 mi (9:10 / mi) +80m 8:49 / mi
shoes: Saucony Omni
lake front w/ badgerland striders
Luai ran by me the whole time, and it's mostly due to him that I was so incredibly fast (for me, yes, very fast!, specially w/ no running lately!).
Big hill at the end, ran all that! ;) ;)
I have no clue when I ran this fast this long last time...maybe last year sometime?
Luai ran by me the whole time, and it's mostly due to him that I was so incredibly fast (for me, yes, very fast!, specially w/ no running lately!).
Big hill at the end, ran all that! ;) ;)
I have no clue when I ran this fast this long last time...maybe last year sometime?
Thursday May 6, 2010 #
Boot camp 1:00:00 [3]
shoes: Saucony Omni
Wednesday May 5, 2010 #
Boot camp 1:00:00 [2]
shoes: Saucony Omni
brookfield - really got to crank it up a notch
Monday May 3, 2010 #
Boot camp 1:00:00 [3]
shoes: Saucony Omni
By the lake