Training Log Archive: MonaIn the 7 days ending Aug 29, 2010:
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Saturday Aug 28, 2010 #
Biking (MTB) 1:00:00 [4] 9.0 mi (6:40 / mi)
shoes: Nort face
New fane w/ Robert junior. beautiful day, only a few mosquitos, so we could stop here and there for a minute. the trails are very cool, but don;t cover a lot of distance. my quads complained only a bit, so knocked a gel and some heed and was all good. very few people there. next??? Crystal ridge?
Friday Aug 27, 2010 #
train pretend (tennis) 1:00:00 [3]
shoes: Saucony Omni
By work, w/ Renee. we had a blast! (neither really knows how to play ;)
Stretch/Strength (Body Pump) 45:00 [3]
shoes: Saucony Omni
men falls, fun as always. now that I overachieved again, lets see how the MTB will go tomorrow :)
Thursday Aug 26, 2010 #
Note
I know I'm being a baby, but my thumbs (the meety part , not sure if it's tendon or what) hurts from MTB... not the first time...
Wednesday Aug 25, 2010 #
Biking (MTB) 1:10:00 [4] 10.0 mi (7:00 / mi)
shoes: Nort face
John Muir, blue loop, w/ fast worba racers Matt & Eric. I really can go faster than I thought!
Monday Aug 23, 2010 #
Note
(sick)
was planning to do body pump but got 100.5F and feeling a bit tired.