Training Log Archive: MonaIn the 7 days ending Oct 10, 2010:
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Thursday Oct 7, 2010 #
Running (trail paved) 25:00 [3] 2.0 mi (12:30 / mi)
shoes: Saucony Omni
maaaan, no motivation! and those quads are not collaborating either... the champs next week better not have long distances!
Tuesday Oct 5, 2010 #
Running (trail paved) 33:00 [3] 3.0 mi (11:00 / mi)
shoes: Saucony Omni
Monday Oct 4, 2010 #
Stretch/Strength (body pump) 55:00 [3]