Training Log Archive: Mona

In the 7 days ending Sep 2, 2012:

3:00

0:00

Event: 2012 Western States Orienteering Championships

Hiking 3:00:00 [3] 8.0 mi (22:30 / mi) +450m 19:09 / mi
shoes: Solomon Red

Fern Lake, CO
(traveled to laramie)

Hiking 30:00 [3]
shoes: Solomon Red

Lilly Lake, bad weather "rest day" :)

Hiking 3:00:00 [3] 7.0 mi (25:43 / mi)
shoes: Solomon Red

Bear lake -> Dream lake -> Emerald lake (=our fav) -> Haiaha lake

Event: 2012 Laramie Daze

Hiking 2:30:00 [3] 3.0 mi (50:00 / mi)
shoes: Solomon Red

Gem lake - Nice!! (tough to climb, not much air upthere)
(stayed in Estes park)