Training Log Archive: Mona

windy and icy, so we cut it short

just the 2 of us on the rink, so much fun!

Snow Mountain Stampede (10k cross country SKI race)

yes! we finished our first race ! everything hurts, but it sure was fun. Sunny and beatiful views. Robby finished his race as well in about 2 hours. The hills sure were tough :) oh, and one downhill i almost tought I was not gonna make it. :) I tried to watch some of of super fast guys passing us. Maybe we'll take a lesson or something...oh, and I met Sharon Crawford (yes, she lapped me allright ;) They had an ski-o right here a week ago, hm! I got the map now. Anyway, look forward to some more of this stuff!

Attempted to do the race course but it was not all freshly groomed, and it just snowed 6 inches in past few hours. beautiful. So we cut it short.

I think I did this back when I was a little kid, with those roller skate you attach to your shoes. this time they had the boots "glued" on the rollers. It was pretty fun, Robby fell once on his back, thank God not too bad. Overall we both remembered sorta how it works, so we may have to try again.

Colorado - on perfectly groomed trails, 26F, just great! I remembered the tip about lifting hips. I wish i rememberred all the tips i got 2 years ago when I skied much in WI.

circuit w/ Robby