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Training Log Archive: Mona

In the 7 days ending Jan 24, 2016:

activity # timemileskm+m
  Biking1 3:00:00 14.8(12:10) 23.82(7:33)
  Total1 3:00:00 14.8(12:10) 23.82(7:33)

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Saturday Jan 23, 2016 #

Biking (Mtb) 3:00:00 [3] 14.8 mi (12:10 / mi)
shoes: Solomon Red

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