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Training Log Archive: Eoghan

In the 1 days ending Apr 12, 2019:

activity # timemileskm+m
  Running 1 32:50 3.45(9:31) 5.55(5:55) 166
  Total1 32:50 3.45(9:31) 5.55(5:55) 166

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Fr

Friday Apr 12, 2019 #

7 AM

Running hills 32:50 [5] 5.55 km (5:55 / km) +166m 5:09 / km
(injured) shoes: Adidas supernova black

Played my card (meaning all the flat had to join me on the run).

As it was the last day with all the bois in the flat before exams I thought it was best to do a bit of a race up Bathwick Hill.

I didn't manage a PB on the Strava segment but was only 15sec off and considering i've been so ill i'm pretty happy with that.

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