Training Log Archive: EoghanIn the 1 days ending May 11, 2019:
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Saturday May 11, 2019 #
Note
(rest day)
No running today legs feeling a bit rubbish. Struggling to structure my weeks properly at the moment. Need to get back into long runs and hills/intervals but they take too much time away from revision at the moment.
S&C 20:00 [3]
Press ups
5 effort to failure with 2 mins in-between.
Then did “Rosie’s Bootcamp”
Little bit of core, arms and glutes
I'm really rather weak
5 effort to failure with 2 mins in-between.
Then did “Rosie’s Bootcamp”
Little bit of core, arms and glutes
I'm really rather weak