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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jools

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  run1 31:06 3.26(9:33) 5.24(5:56)
  Total1 31:06 3.26(9:33) 5.24(5:56)

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Tu

Tuesday Oct 4, 2016 #

run 31:06 [3] 5.24 km (5:56 / km)
shoes: Blue asics

Today was our first day at home following the trip to Qld for the orienteering championships. I went for a jog late in the afternoon. It started raining a couple of kms into my run. This got worse,with a cold wind added to the rain. I didn't get as far as I'd planned; turned around when the wild got stronger. Jogging home was straight into the wind and rain....

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