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Training Log Archive: jools

In the 1 days ending Nov 13, 2017:

activity # timemileskm+m
  Step into Life group1 1:00:00
  Total1 1:00:00

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Mo

Monday Nov 13, 2017 #

Step into Life group (Tone up) 1:00:00 [4]

Strength training with resistence bands. Quite a tough session: legs, core and shoulders...

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