Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jools

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  run1 39:18 3.04(12:54) 4.9(8:01)
  Total1 39:18 3.04(12:54) 4.9(8:01)

«»
0:39
0:00
» now
Su

Sunday Nov 19, 2017 #

run 39:18 [2] 4.9 km (8:01 / km)
shoes: Blue asics

Jogged along the riverfront
Not at Tweed Heads with Robyn, and used the outdoor gym equipment for a few minutes.

« Earlier | Later »