Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jools

In the 1 days ending Sep 19, 2018:

activity # timemileskm+m
  Step into Life group1 1:00:00 4.6(13:03) 7.4(8:06)
  Total1 1:00:00 4.6(13:03) 7.4(8:06)

«»
1:00
0:00
» now
We

Wednesday Sep 19, 2018 #

Step into Life group (Cardiomax) 1:00:00 [3] 7.4 km (8:06 / km)
shoes: Salomon speed cross 4

Lovely street run to the park, some hills, then ran back to the oval. Great night for a run!

« Earlier | Later »