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Training Log Archive: jools

In the 1 days ending Nov 12, 2018:

activity # timemileskm+m
  run1 42:30 4.41(9:39) 7.09(6:00)
  Total1 42:30 4.41(9:39) 7.09(6:00)

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Mo

Monday Nov 12, 2018 #

run 42:30 [3] 7.09 km (6:00 / km)
shoes: Crimson brooks

Morning run to Lake Weeroona and back through Rosalind Park.

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