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Training Log Archive: jools

In the 1 days ending Jan 18, 2019:

activity # timemileskm+m
  run1 29:26 3.04(9:41) 4.89(6:01)
  Total1 29:26 3.04(9:41) 4.89(6:01)

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Fr

Friday Jan 18, 2019 #

run 29:26 [3] 4.89 km (6:01 / km)
shoes: Grey mizumos

Local morning run after a crappy night's sleep. Just jogged to Oak Street and back home via the creek. Very sweaty at the end.

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