Training Log Archive: jools

In the 1 days ending Feb 7, 2019:

activity

time

miles

Step into Life group

1:00:00

Total

1:00:00

1:00

0:00

Step into Life group (Toneup) 1:00:00 [3]

Used a red band, but did the exercises very slowly. It was hard work!

Note

Walked about 6km with Carmel and 5km with Neil