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Training Log Archive: jools

In the 1 days ending Feb 11, 2019:

activity # timemileskm+m
  Step into Life group1 1:00:00
  Unspecified1 1:00:00
  Total1 2:00:00

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Mo

Monday Feb 11, 2019 #

Step into Life group (Tone up) 1:00:00 [3]

Resistance bands session, good work out.

Unspecified (Gym session) 1:00:00 [3]

Visited Neil's gym to try out all the Nautilus machines. Did a few reps of each one, this was a moderate session

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