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Training Log Archive:
jools
In the 1 days ending Apr 11, 2019:
activity
#
time
miles
km
+m
Step into Life group
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Th
Thursday Apr 11, 2019
#
Step into Life group
(Tone up)
1:00:00
[
3
]
Heavy weights session with squats upper limb and dabs work interspersed with jogging between cones.
C • dabs
1
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