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Training Log Archive: jools

In the 1 days ending Aug 13, 2019:

activity # timemileskm+m
  Walking1 2:00:00 5.28(22:43) 8.5(14:07)
  Step into Life group1 1:00:00
  Total1 3:00:00 5.28 8.5

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Tu

Tuesday Aug 13, 2019 #

Step into Life group (Powerflex) 1:00:00 [1]

Early morning powerflex stretch session

Walking 2:00:00 [1] 8.5 km (14:07 / km)
shoes: Grey mizumos

Walked with Kate this morning

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