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Training Log Archive: jools

In the 1 days ending Sep 9:

activity # timemileskm+m
  Step into Life group1 1:00:00
  Total1 1:00:00

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Mo

Monday Sep 9 #

Step into Life group (Tone up) 1:00:00 [3]

Great abs workout with chest press, shoulder press and push ups alternating with running

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