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Training Log Archive: jools

In the 1 days ending Sep 15:

activity # timemileskm+m
  run1 51:46 4.35(11:54) 7.0(7:24)
  Total1 51:46 4.35(11:54) 7.0(7:24)

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Su

Sunday Sep 15 #

run (Social Sunday run) 51:46 [3] 7.0 km (7:24 / km)
shoes: Salomon speed cross 4

Met at Lake Neangar and followed the “Mulga Bill” trail to the top of Lightening Hill, then jogged a bushland circuit and returned. Gentle outs and backs meeting those who were walking.

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