Training Log Archive: joolsIn the 1 days ending Sep 19, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Sep 19, 2019 #
run 29:47 [3] 4.99 km (5:58 / km)
shoes: Grey mizumos
Went for a run up and down the creek before a drive to Melbourne for Neil’s aunts funeral
Step into Life group (Tone up) 1:00:00 [2]
Fit balls and light weights on this balmy evening. Lovely session.