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Training Log Archive: jools

In the 1 days ending Jan 26, 2020:

activity # timemileskm+m
  long slow run1 1:59:11 5.82(20:28) 9.37(12:43)
  Total1 1:59:11 5.82(20:28) 9.37(12:43)

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Su

Sunday Jan 26, 2020 #

long slow run 1:59:11 [3] 9.37 km (12:43 / km)
shoes: Salomon speedcross4-navy

Group run/walk up and down the east side of Mt Alexander, followed by brunch at Skydancers cafe just outside Harcourt. A very enjoyable morning amongst good company in a magnificent place.

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