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Training Log Archive: jools

In the 1 days ending Feb 16, 2021:

activity # timemileskm+m
  run1 28:12 2.58(10:55) 4.16(6:47)
  Total1 28:12 2.58(10:55) 4.16(6:47)

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Tu

Tuesday Feb 16, 2021 #

run (Jog - walk) 28:12 [3] 4.16 km (6:47 / km)
shoes: Salomon speedcross4-navy

Set out for a run, uphill.... chose a hilly route to start with and lost oomph. I think I was feeling tired after yesterday’s run, so reduced the climb as I went. Walked a bit and jogged slowly....

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