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Training Log Archive: jools

In the 1 days ending Nov 16, 2021:

activity # timemileskm+m
  run1 29:34 2.98(9:55) 4.8(6:10)
  Total1 29:34 2.98(9:55) 4.8(6:10)

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Tu

Tuesday Nov 16, 2021 #

run 29:34 [3] 4.8 km (6:10 / km)
shoes: Dark blue Salomon speed cross

Short local run in my lunchbreak

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