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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jools

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Achieve It group83 85:33:32 69.5 111.85
  Step into Life group68 65:59:34 27.12 43.64
  run66 43:30:06 252.1(10:21) 405.71(6:26)
  Bushwalk11 40:49:06 97.3(25:10) 156.59(15:38)
  Walking18 30:33:13 82.85 133.33
  orienteering12 18:04:00 56.4(19:13) 90.77(11:57)
  long slow run12 17:47:19 82.98(12:52) 133.54(8:00) 380
  home strength session13 8:19:00
  body balance class10 7:15:00 2.17 3.5
  MTB ride3 6:39:49 67.73(5:54) 109.0(3:40)
  Unspecified7 4:45:00 0.93 1.5
  Ex bike3 1:30:00
  jogging/walking1 1:00:00 3.85(15:34) 6.2(9:41)
  Total265 331:45:39 742.93 1195.63 380

Individual entries not listed for report periods longer than a month.

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