long slow run 1:54:30 [3] 18.0 km (6:22 / km) +600m 5:27 / km
Jogged up and down Mt Big Ben in the Kiewa Valley. Got to the top (after almost stepping on a brown snake sunning itself on the road), to find the usual assortment of high tech towers, and no spectacular view. There was an impressive view of Mt Buffalo on the way up, however.